A week or two ago when Xiao Yu was in town I asked her to grant me an interview. We got together for lunch the day before she headed back to her hometown and she answered my silly questions about wushu and life as an athlete. I edited the video …
Last night I got a call on my phone from Yue Xiao Yu, alumnus of the Shaanxi Wushu Team, winner of 4th place national ranking in Nanquan and Nandao, and resident of Dong Ming, Shandong where she teaches wushu for a living. “I’m in Xi’an, Mah Kuh!” she said her …
With the advice Xiao Yu gave me to improve my wushu technique, I have already started noticing improvement in the transitional power of my stances, as well as in my overall leg strength. I suppose that is to be expected, but it did get me thinking about the most effective …